My email: [email protected]
Meal Planning
Your task is to make a menu (Breakfast, Snack, Lunch, Snack and Dinner) for a family of four for one day. You need to make up, print or copy the recipes (can be found at home or on the Internet).
Each Meal needs to at least have a protein and a vegetable or fruit. Breakfast, lunch and dinner should include a starchy vegetable or a whole grain.
Things to watch out for:
Athlete Profile Assignment
Things that might be important to include
Sport
Birthday
Where they were born
Sport story
Achievements
Championship/competitions
Hobbies
Team
Name
Birth date
Age
Height
Weight
Country
Hobbies
Occupation
Education
Languages spoken
Position/style
Awards/sport history
Competitions
Fitness/nutrition
Life
Meal Planning
Your task is to make a menu (Breakfast, Snack, Lunch, Snack and Dinner) for a family of four for one day. You need to make up, print or copy the recipes (can be found at home or on the Internet).
Each Meal needs to at least have a protein and a vegetable or fruit. Breakfast, lunch and dinner should include a starchy vegetable or a whole grain.
Things to watch out for:
- You need to have actual recipes with amounts
- Make sure that they serve four people
- Try to make it as healthy as you can
- All things must be made from scratch
- Avoid fats and sugars
- That means if you want desert it needs to be healthy
- Only milk/water can be repeated in the day
- You may not call for delivery or eat out
Athlete Profile Assignment
Things that might be important to include
Sport
Birthday
Where they were born
Sport story
Achievements
Championship/competitions
Hobbies
Team
Name
Birth date
Age
Height
Weight
Country
Hobbies
Occupation
Education
Languages spoken
Position/style
Awards/sport history
Competitions
Fitness/nutrition
Life
athlete_profile_rubric.png | |
File Size: | 75 kb |
File Type: | png |
Welcome to Sports Excellence!
Day 1
Here is the link to the Interest Questionnaire:
goo.gl/forms/iMn3r5eMKon8LCL03
Here is what you need for the sports profile assignment:
Day 1
Here is the link to the Interest Questionnaire:
goo.gl/forms/iMn3r5eMKon8LCL03
Here is what you need for the sports profile assignment:
sport_profile_assignment.docx | |
File Size: | 99 kb |
File Type: | docx |
sports_profile_rubric.docx | |
File Size: | 79 kb |
File Type: | docx |